Tai Chi Chuan with Sifu Mark Rasmus
This comprehensive online training program created by Sifu Mark Rasmus includes over 100-hours of on-demand video with in-depth instruction on Qi Gong, Tai Chi form, push hands, intrinsic energies, and applications.
Course Introduction
This comprehensive Tai Chi Chuan course created by Sifu Mark Rasmus offers in-depth instruction on the ‘internals’ of Tai Chi. The video lessons cover the five loosening exercises and the 37 short form and more than forty push hands sets, including over one hundred push hands exercises. Also included are detailed instructions on developing more than forty intrinsic energies and over 100 self-defense exercises. Please note this course is updated weekly with new videos, and the 100 push hands exercises are forthcoming and not all uploaded yet.
The teachings presented by Sifu Mark Rasmus in this course are based on profound internal principles that are proven to work and have been taught to countless students over the past 30 years.
The Tai Chi Chuan course will be continuously updated with new weekly videos throughout 2022, including video updates with Q&A and guest teacher presentations. You can expect over 100 hours of in-depth instruction as new content is added and the course is updated.
Tai Chi Chuan
It offers numerous benefits, including improved balance, flexibility, and strength, reduced stress levels, enhanced mindfulness, and overall relaxation. It also promotes cardiovascular fitness, coordination, and a sense of well-being through its gentle, flowing movements.
Frequently Asked Questions
- How much does it cost? The course costs only $30 per month with a yearly subscription plan ($360 per year), or you can choose the monthly plan for $49 per month. A subscription gives you instant access to all video lessons, with new videos continuously added to the course each week.
- How many videos are in the course? More than 180 video lessons are available to watch, with new videos continuously added to the course each month.
- Can I watch the videos on all of my devices? Yes, the website is fully responsive, meaning that you can watch all of the videos on all devices, including desktop computers, laptops, tablets, and smartphones.
- How can I pay? We accept payments using all major Credit / Debit cards. All payments made on the site are secure, encrypted, and protected.
- Will I get instant access to the course? Yes, once your payment has been processed, you will get instant access.
- Is It possible to cancel my subscription anytime? Yes, you can edit or cancel your subscription anytime under the site’s Payments section. If you choose to cancel the reoccurring payment, you can still access the restricted content for the duration of your subscription.
- Can I still access the videos if my subscription expires? Once your subscription has expired, you will not be able to re-access the videos unless you re-subscribe.
Who Is This Course For?
- Tai Chi enthusiasts
- Qi Gong practitioners
- Meditators
- Martial artists
Course Content
From: $49.99 / month
A course by
Mark Rasmus
Instructor
